The Time Bomb in Your Head: Stroke

February is American Heart Month, so let’s all take a moment to talk about strokes and the simple things you can do to save a life. Yes, you. Every year in the U.S., 700,000 people suffer a stroke. A whooping 75% of them occur in people age 65 and older. It is the third leading […]

AARP Independent Living Survey

A recent AARP study shows that Baby Boomer women are talking to their aging parents about end of life issues. Few, however, are putting this information to use. The study, “Are Americans Talking with Their Parents about Independent Living: A 2007 Study Among Boomer Women,” discovered approximately two-thirds of women older than 45 have discussed […]

Mental Decline on the Rise: How Brain Fitness Can Help

We’ve all heard the adage “if you don’t use if, you lose it.” This applies to the body, but the same applies to the brain: without regular mental workouts, memory decline – and worse – will occur. That’s where mental or brain fitness comes in. We are not talking mental health or memory problems – […]